Test Yourself

Below are anonymous online self-screening tools:

Altruism:
Altruism Quiz - Greater Good Science Center

Anxiety, PTSD:
Anxiety screen - Mental Health America

Burnout:
Abbreviated Workplace Burnout Quiz.

Depression:
Anyone can experience depression, including physicians,and especially in medical training. Rate yourself with this Depression screen.

Emotional Intelligence:
How well do you read other people? Quiz from Greater Good Science Center

Empathy:
Also from the Greater Good Science Center, try this empathy quiz.

Happiness:
How happy are you? From Dr. Martin Seligman, director of the Positive Psychology Center at the University of Pennsylvania, take a variety of questionnaires relating to happiness, optimism, gratitude, personal strengths and life meaning.

Mindfulness
Mindfulness Quiz from Greater Good Science Center.

Physical Fitness:
4 part physical fitness test - Mayo Clinic

PTSD:
This PTSD Screen  from the PTSD Association of Canada

Relationship Trust:
Relationship Trust Quiz - Greater Good Science Center

Self-compassion:
Perfectionistic? Hard on yourself? Rate your level of self-compassion from the website of Kristin Neff, PhD, creator of the validated self-compassion scale.

Sleepiness:
Sleepiness Scale - Epworth Scale.

Stress:
Stress screen - Mental Health America

Substance use:
Evaluate your beliefs, attitudes and behaviors concerning alcohol use - National Institute on Alcohol Abuse

Work-Life Balance:
Quiz - Canadian Mental Health Association